What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Punjab Chief Minister Bhagwant Mann initiated a Rs 135 crore project to boost the production of flavored milk and fermented ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.