What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Technomic’s latest global menu innovation showcase reveals a lot of activity at beverage concepts in countries as far apart ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

A new review led by researchers from Novonesis and the Technical University of Denmark (DTU) has found that lactic acid ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...