How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Bloating is a common stomach issue, usually caused by a buildup of intestinal gas. Certain foods like tomatoes, ginger, and celery can ease bloating and related symptoms. Along with dietary changes, ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Ginger is a digestive system-soothing food that’s been used for centuries. It’s warming and de-bloating, as its gingerol content relaxes the gastrointestinal tract to help reduce inflammation, gas, ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some foods that cause bloating are beans, apples, salty foods, ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

An illustrative image showing a flight attendant serving snacks and drinks on a plane. - nicepix/Shutterstock Traveling is great for both the mind and the soul. It not only pulls us out of our comfort ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help ...