Back by popular demand, the Recreation Division is proud to present a new Chi Kung class! Chi Kung is an ancient Chinese exercise incorporating gentle low impact movements with breathing patterns. Its ...
From yoga to meditation, so many wellness techniques have fully hit the mainstream. These days, it’s not out of the norm to have a mindfulness app on your phone or fit some pilates into your lunch ...
DANBURY - Some 60 practitioners of the Chinese arts of tai chi and chi kung turned out on Saturday to join in a worldwide moment. On the Midtown campus of Western Connecticut State University, they ...
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