Syracuse, N.Y. — The name of the drill is simple and to the point — 120 in 4. That's 120 layups in four minutes. Near the end of practice, Syracuse coach Jim Boeheim will call out "120 in 4'' and the ...
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basketball drills, nice and slow!
Watch Tony Crosby II demonstrate some basketball drills at a slow, controlled pace! WWE star Hulk Hogan’s cause of death revealed Russian lawmaker responds to Trump moving nuclear subs My Dad Was Gay ...
On Sunday, Nov. 24, basketball players from across the Lancaster-Lebanon League and from the Commonwealth Christian Athletic Conference's Lancaster County schools gathered for LNP | Lancaster Online's ...
Remember when you were young and played a lot of tag and other fun games that had you running, jumping and shuffling side to side? These types of games keep us agile and maintain our reaction time, ...
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