Tough end-of-series loss for the Red Sox on Wednesday. Andrea Stella defends the philosophy of letting his drivers compete, but admits that the internal battle cost them time against Verstappen. The ...

Drivers and irons require different swings. Here's how to groove each of them.

When you consider Donald Trump, you probably don't think of fitness. Yet, one thing that he always swears by is golf. Beyond being a hobby, Trump uses golf in his leisure a great deal, as a way to ...

PGA Tour fitness coach David Sundberg has five exercises that every golfer should do to improve their golf games.

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

A reader who told us that they tried to exercise four times a week wanted to know whether a round of golf could count towards their quota. The short answer is yes. The longer answer is more nuanced. A ...

When assessing golfers from junior to professionals, it is clear that the loading of the trail leg is a component that is hard to master. If a golfer, or other rotational athletes, have a difficult ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Training for more power on the course doesn't necessarily involve heavy weights and explosive ballistic workouts—in fact, too much strength training could hinder your performance. "A guy who is very ...