Life can be tough. We all experience moments, days, or even extended periods where it feels pointless, cruel, or just plain awful. You might be going through such a time right now or know someone who ...

How do you view challenges? Do you see them as opportunities or obstacles? You may not know this, but it’s all about your mindset. And it can play a huge role in your success. Let’s shift our ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today The first day of my graduate studies in clinical ...

Imagine waking up each morning with a clear personal mission, free from self-doubt, and armed with the know-how to lead and thrive in any situation. John R. Miles provides a compelling roadmap to ...

What books can you read to help your children become more resilient and persevere? Growth mindset books begin conversations, model ways of thinking and behaving, and give rich references to remember ...

Our schools were organized around a performance framework with advancement based on grades and test scores. The reliance on extrinsic rewards is not very effective and reinforces compliance. It can ...

Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be; how we look at the world shapes our own world. We're going to look at the power of ...

The foundation of a growth mindset The characteristics of a growth mindset How to develop and cultivate a growth mindset Unlike a static view of capability, a growth mindset flourishes when faced with ...