World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease ...
Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...
The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...
Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.
And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.
Menopause is often described as "the change," but for millions of women worldwide it is more than a biological milestone. It ...
Findings show accumulation of neuronal injury and functional decline suggesting that changes in gonadal hormones may be associated with changes in functional and biological markers in MS. HealthDay ...
With the transition to menopause, women enter a phase of life where the body can noticeably lose bone and muscle mass.
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Foods to Ease Menopause Symptoms

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
Hormone replacement therapy (HRT) can help treat the symptoms of menopause. However, people may question whether HRT can affect hair health and cause hair loss. HRT is a medical treatment that helps ...