Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...