It might be time to bid adieu to your regular pack of detox teas and incorporate different types of green tea into your daily ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Japan is known for its rich culture, unique cuisine and, above all, the remarkable longevity of its population. One of the ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

A fragrant cup of tea, with a squeeze of lemon or a ... so they retain their green color. There are many types—like sencha, gunpowder, and Hojicha—each with its own characteristics.

Green tea contains several types of catechins, a group of flavonoid compounds. Green tea's most abundant catechin, epigallocatechin gallate, can reduce inflammation and help maintain cardiovascular ...

Green tea kombucha improves gastrointestinal symptoms and alters the serum metabolome in individuals with excess body weight ...

This comprehensive exploration delves into the scientific research, potential benefits, and realistic expectations surrounding green tea’s role in metabolic health. The science of green tea’s ...

“Flavanols are a type of ... cups of black or green tea, or by combining berries, apples and high-quality cocoa. “Modern life is stressful and the impact of stress on our health and the ...