Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Forbes contributors publish independent expert analyses and insights. William A. Haseltine, Ph.D., covers genomics and regenerative medicine Aging and inflammation are deeply interconnected processes ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

Forget paleo diets or exercise routines, the most important thing our ancestors can teach us about healthy aging is totally different. Our hunter-gatherer ancestors certainly weren’t guaranteed to ...

This article originally appeared in the Fall 2025 issue of Johns Hopkins Engineering Magazine. In a cozy apartment, an older woman sits in an armchair, raptly attuned to a scene unfolding on her ...

The key to healthy aging? Emotional connection. Here’s how it changes everything. According to a 2021 AARP survey, nearly 80 percent of adults age 50 and older hope to grow older in the comfort of ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

Genetic testing showed that childhood cancer survivors aged faster biologically, regardless of the treatment they received as ...