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Fitgurú on MSNMove Your Body, Refresh Your Mind! Key Exercises for a Young and Active Brain According to ScienceAging is a part of life, but how we age is up to us! When it comes to getting older, keeping our brain healthy is a top ...
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Fitgurú on MSNChallenge Your Mind! Discover the Key Ages of Brain Aging and How to Keep It Young and AgileEver wondered how to keep your mind as vibrant as your body? A recent study has revealed something fascinating: our brains experience aging peaks around the ages of 57, 70, and 78. But don't panic!
“Creativity,” features stories and the latest scientific research from experts around the country illuminating how the arts are critical in developing healthy young minds and maintaining them ...
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