High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

A registered dietitian shares her go-to protein sources.

Swap sugary cereal for one of these filling options.

When you're in a rush but still trying to hit your goals.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Enjoy a healthy breakfast every morning this month with these tasty recipes. With at least 15 grams of protein per serving, these breakfasts will keep you fueled and satisfied until your next meal.

If breakfast is the most important meal of the day, and protein is one of the most important parts of your diet, why not start the day off right with a protein-packed breakfast? Breakfast is your ...

If hunger pangs hit hours before lunchtime, you probably aren’t eating enough protein at breakfast. And, while it’s absolutely OK to snack between meals when you feel peckish, fuelling-up in the AM ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Having a protein-rich breakfast can be a key strategy for maintaining strength and vitality in older age. Protein is an important nutrient for older adults. It can help maintain muscle mass and ...