While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

High blood pressure, or hypertension, happens when the force that your blood exerts on the walls of your arteries and veins becomes higher than it should be. While you can maintain it through ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.