Equating discipline with strict rules, fast answers and zero tolerance for deviation can slide into rigidity, narrowing options and reinforcing fear-based control.

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

In my previous posts, we explored why you're too tired to parent the way you want to and 7 parenting strategies when parenting feels too hard. Today, we're tackling a question I see parents asking ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...