At the age of 47, I joined a running club, participated in several 5K races, stacked up my weekly mileage with the help of a coach and completed my first half-marathon. But when I returned to training ...

THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial in your efforts—and that’s where ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...

SEVEN DAYS AWAY. THIS TIME A WEEK FROM NOW, THOUSANDS OF RUNNERS WILL HAVE CHECKED OFF A BUCKET LIST ITEM RUNNING BOSTON. AND WHETHER IT’S THE MARATHON OR A5K, IF YOU’RE A RUNNER, YOU’RE PROBABLY A ...