Postpartum brain fog is real. Here’s how experts say to manage memory and focus after childbirth.
Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...
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Brain Fog Is Here to Stay

If you’re like me, there’s a good chance you first came across the term “brain fog” sometime in 2020, when doctors told us ...
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...
Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal multiple potential causes from inflammation to a leaky blood-brain barrier.
If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...