Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

The Unihiker K10 is intended to be a small single-board solution for light AI and machine learning tasks. However, you don’t have to use it in that way if you don’t want to. [mircemk]

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

On the eve of Daylight Saving Time, I flew home to Vermont from California. Crossing several time zones, I arrived near midnight. At 2 a.m., the clock jumped ahead an hour, leaving me discombobulated. “How messed up am I?” I asked sleep researcher and ...

At 2 a.m. Sunday, clocks rolled back one hour to 1 a.m., marking the official end of Daylight Saving Time for 2025. On Saturday, we visited Frankenmuth Clock & German Gift Company to get tips on adjusting clocks the right way.

Getting a new phone might leave you wondering what to do with your old one. Trading it in, particularly for credit towards your new handset, is ideal and could make a future refurbished shopper happy. But if the trade-in value isn’t worthwhile to you and ...