This faux ’80s instructional video explains how to overcome your fear of workplace defecation in eight easy steps. It’s an important skill to master, since every time you use the toilet at work, ...
Gastroenterologist Dr. Trisha Pasricha has some tips for whether to poop on company time (yes), whether to wait (no) and how to relax while on the job.
Everyone has to poop, but the time it takes to do so reveals a lot about your digestive system and health. Let's explain it in detail. Ideal time to poop: Everyone has to go to the toilet, but the ...
Everybody poops, but the time it takes can say much more than most realise. It’s not just about routine; it’s about rhythm, ...
While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
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