Preparing for any diving or rescue swimmer program will require significant pool time, focusing on various water confidence skills. You must be competent in the water, including treading, underwater ...

Over a decade ago, the U.S. Coast Guard rescued three men in the Gulf of Mexico who had been fishing for grouper when their boat capsized. In order to survive, they had to tread water for 18 hours.

The work of healing from a mental disorder or life disruption often feels like it is going nowhere in spite of much effort.

It’s no secret that children should learn water safety, including how to swim. Did you know that children can start swimming ...