When news broke last January that scientists had put together the "ultimate playlist" for exercise, incredulity reigned. Could specific music really make us push ourselves harder on the treadmill?

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...