After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

We spent almost 80 hours testing inversion tables. These gently decompress your spine and relieve back pain at home. Samson McDougall is a journalist, copywriter, editor and science graduate.

Beyond strength and flexibility, upside-down poses can be a balm for those suffering from pain or swelling in the lower ... with joint problems or with a history of neck injuries, or back injury, ...