Jaggery is a superfood for winters. It has a sweet, earthy and warm taste with many health benefits. It keeps the immunity strong during winters which helps in fighting infections and diseases. It ...

Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

In winter, the cold can weaken your immune system, making you more tired and prone to infections. What you eat matters as much as how you dress. There are many tasty winter snacks to choose from. Gud ...

Jaggery and lotus stem are two ingredients that can elevate vegetarian dishes. While jaggery is a natural sweetener, lotus ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at ...