On certain days of the week, Fit365 isn't your typical gym. "I really just wanted to bring a program to the community that not only helped fight childhood obesity, which is on the rise right now ...

Find flexible fitness classes, holiday camps and a massive soft play zone at Fit City Kids Chicago, where fitness and fun meet.

Nowadays, when children are bored, they don't go outside and play with the other kids in their neighborhood, pick up a book, or even just sit and play with their toys. Instead, many children turn to ...

When Dr Gabrielle Lyon was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says – it was part of her day-to-day life from a very young age. As a ...

It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...

Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...

Classes for community members interested in boxing competitively are offered on Wednesday evenings and Saturdays, according to Richardson. “We turn nobody away. Nobody is a loser in my eyes. We don’t ...