Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they're learning ballet for the first time. While taking up a hobby in adulthood isn't anything new, this ...

Kate Stanforth tells PEOPLE that disabled dancers are eager for professional-level ballet training, and her latest workshop selling out within minutes is proof A wheelchair ballet workshop held in ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Camille de Baranoff’s career has seen her perform as a professional ballerina in France, train under several mentors in the United States over the past decade and become a certified instructor herself ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...