Add Yahoo as a preferred source to see more of our stories on Google. If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t ...

Six-time Mr. Olympia Dorian Yates has aged like fine wine and continues to shock the younger generation of bodybuilders even ...

The bodybuilder was known for his muscular legs, but is Tom Platz's workout safe for the average gym goer? Experts weigh in on the best way to build leg muscle. If the Tom Platz leg workout had a ...

There's a lot of chatter in the fitness world about what constitutes a great workout. Some folks swear a series of awkward exercises is the key to gains. Others claim a quick jump rope workout that ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

With a host of benefits beyond building muscle, training your legs can not only help you fill out your jeans, but deliver a significant metabolic boost far beyond a few bicep curls. Exercise ...

Interested in packing on pounds of new muscle mass on your upper legs? Sick and tired of being known as the guy with chicken legs? Ready to learn some tips and tricks to build a great pair of wheels ...