If the overhead barbell shrug isn't part of your exercise library, it should be--starting today. That's because this movement might just save your shoulders. You see, the classic barbell shoulder ...
This week we are going to discuss a muscular problem of the shoulder blade which is quite problematic in some patients and can be seriously disabling in others—the levator scapulae syndrome. The ...
If the overhead barbell shrug isn't part of your exercise library, it should be—starting today. That's because this movement might just save your shoulders. You see, the classic barbell shoulder shrug ...
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