Biceps tendon disorders, particularly involving the long head of the biceps (LHB), present a significant clinical challenge due to their role in shoulder stability and their frequent association with ...

This is substantially the same paper as one read at a meeting of the Surgical Section of the Suffolk District Medical Society, on March 3, 1886. Since the reading, one new case has come to my notice, ...

Designed to pump up your biceps, triceps and forearms – and you can do it from your own front room The post Hammer out this arm workout with dumbbells anytime from home appeared first on Men's Fitness ...

There tends to be two camps when it comes to arm training: bicep curls every day, or those who always choose to hit their biceps indirectly with compound lifts. But according to exercise scientist and ...