Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

“Per serving, this frozen breakfast provides 3 grams of fiber ... says dietitian and personal trainer Wan Na Chun. Plus, it’s ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

Frozen waffles ... on high levels of sodium and sugar to determine unhealthiness, and we also looked at saturated fat levels. Plus, we sought out waffles that had especially low levels of fiber ...