Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

A start-up claims dream communication is possible, but scientists say sleeping brains interaction remains unproven and speculative.

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...