A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Usually when you think of pelvic floor health you think of women, but men have a pelvic floor as well. We're talking about the issues men can face and how to keep the pelvic floor healthy.

In fact, anyone—men and women ... between your abdominal and pelvic floor muscles. Start with at least one round of the three foundational exercises below before moving into the six functional ...

Changes in the groin area can signal important health concerns that require medical attention. While many men hesitate to discuss these issues, understanding ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

A towering ceiling and polished floor give the look of a railway station or airplane hangar. But the air is still and ...

SHREVEPORT, La. ( KTAL/KMSS) — A woman has been arrested by Shreveport police after a Facebook date allegedly leads to an ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

Steven Crowl brings experience to the frontcourt, and a towering sophomore is expected to take a step. Here's how the ...

Just moments prior, he had just finished a few sprints with his Washington State men’s players, wrapping up a preseason ...

Arizona remains too close to call in early results, but the former president picked up wins in other swing states.

Homecoming weekends in many battleground states had extra significance this year, weeks before the Nov. 5 election.