The number on the scale does not tell the whole story. Your body weight does not account for your body fat, muscle mass and bone density, and will not tell how much of it is due to water retention or ...

Seventeen-year-old Marina walked down a crowded street in her hometown. Soon to be a senior in high school, she found herself surrounded by college students who had just returned for the fall semester ...

The Lilliputian tailors measure Gulliver for a new suit of clothing, from Part I of Jonathan Swift's "Gulliver's Travels." (1726) Illustration (1909) by Arthur Rackham (1867-1939) Source: Alamy stock ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Your body is made of a lot of things and so it is important to know how it works for you to set specific goals. If you are about to hit the gym, chances are, you wanna know how your body reacts to ...

The graveyard shift is aptly named. People who work at night have an elevated risk of health problems including heart attacks, type 2 diabetes and depression. So greatly increased is their chance of ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do smart scales work, and how accurate are they? When you purchase through links on our site, we ...