Through my integrative approach of mind, body and soul, I will guide you into alignment to achieve deeper understanding and healing of your trauma. I walk with you on a path to strengthen your ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...

As a Clinical Social Worker, I greatly value the importance of developing genuine therapeutic rapport with my clients so that we can work towards creating meaningful goals while identifying ...

As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

OAKLAND, Calif. -- You're just one download away from getting and keeping your mind right. With customized guidance from the BlackFULLness App, mindfulness and stress ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.