Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Polycystic Ovary Syndrome (PCOS) is a hormonal condition affecting individuals during their reproductive phase. We consulted ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

Australians are frequently inundated with nutrition articles seeking to expose fad diets, such as the high-fat ketogenic diet ...

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Amanda Hetherington was terrified by Covid because her weight made her 'high risk', now the mum has transformed her habits ...

Dive into this Nagano Lean Body Tonic review to determine if the weight loss supplement delivers on its claims and merits ...

A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food fad: a carnivore board. It’s the latest iteration of the carnivore diet, ...

“Before joining Slimming World, I used to scroll through social media to see who’d lost the most weight in the shortest time ... “Ditching the fad diets was the best decision I ever made – losing ...