Motivation, mental health, and stress are all inherently linked, according to a 2024 study. The more stressed a person is, the less likely they are to be cultivating healthy mental health habits and ...

How do you develop motivation? Motivation is the affirmative desire to accomplish something, but it isn't a prerequisite for accomplishing it. However, it sure can help. When you're not feeling ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

These are the most inspiring and empowering Oprah Winfrey quotes to ignite your motivation for life, love, success and self-worth Media mogul, actress, producer, philanthropist and all-around ...

Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

MINNEAPOLIS — One of the biggest challenges many parents face is trying to help their children get motivated to succeed in school, sports, music, the workplace, or life in general. We may try ...

Sometimes, all it takes is a poignant life quote to reset your mood and remind yourself what matters most. Wisdom from our greatest thinkers, artists, activists, and more can be the grounding nudge ...

Would you rather scroll funny cat memes, get nostalgic over ’90s cartoons or ask Siri to do silly things rather than tackle your to-do list? Us too! But eventually, we all need to get down to business ...