Read on for 60 journal prompts and affirmations to get you started on your self-love practice. ... 20. I am the hero of my own life story. 21. I will not compare myself to strangers on the internet.

Authors Rebecca Walker and Lily Diamond share two journal prompts for self-expression and exploration. Photo: Getty Images/Halfpoint Images Published Jan 30, 2021 ...

Also, writing for mental health is personal, but you shouldn't feel pressured to document your whole life story all at once (unless you want to). ... 10 Journal Prompts For Mental Health .