Often brushed off as a harmless habit, chronic nail biting is a serious concern rooted in more than just nerves. Discover why ...

It is very common for young children to suck their thumbs or put their hands in their mouths and nail biting can be a natural extension of this. Although it can be made worse by anxiety ...

The common, mainstream picture of anxiety is typically jitteriness, socially withdrawn, nail-biting, sweating, trembling and feeling overwhelmed, basically, a kind of visible nervousness that’s ...

Instead of using nail polish that tastes bad, treat yourself to a nice manicure that you won’t be as tempted ruin by biting or picking ... If it’s connected to anxiety, talk about it with ...

Common contributing factors include: Emotional Regulation: Nail biting may serve as a means of managing anxiety, tension, or overstimulation, and can also provide stimulation during periods of ...