Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Often referred to as seasonal affective disorder or SAD for short ... and physiology are quite impacted by the light we receive, and that natural sunlight exposure is often associated with ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are ... due to a lack of sunlight. According to research ...

light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake-up lamp ...

The Lumie Task utilises high-end broad-spectrum LEDs to deliver a cool, white light that closely mimics natural sunlight at an intensity of 10,000 lux at 15cm. For anyone new to SAD lamp tech ...

Seasonal affective disorder (SAD ... reproduce the effect of outdoor light and may help regulate your sleep-wake cycle. If you are able to get some natural sunlight in the morning, this will ...

Welcome to T3's Lumie Halo review. If you suffer from SAD (Seasonal Affective Disorder) or general winter blues during the darker days and longer nights, light therapy could help. By mimicking ...

Lumie's most popular SAD lamp is the size of an A4 piece ... even in the winter months. Sunlight, as in natural light, is the best thing. But if you can't get access to reasonably intense sunlight ...

SAD lamps, on the other hand, are specially designed to blast out full spectrum light to mimic natural sunlight – exactly what we’re missing on darker days. GP and longevity expert Dr Alka Patel ...