Be careful not to burn your face ... nose doesn’t improve after taking medication for more than 3 days, or if you have a fever as well. A decongestant medication can help reduce swelling and ...

Icing your face is ... using ice to reduce face puffiness-how it works, how to do it safely, and why it might just become your favourite morning ritual. Why does your face get puffy?

Hay fever doesn’t just cause a runny nose ... swelling,” she adds. Using facial ice tools – such as an ice roller or under-eye globes – can help to cool any irritation and reduce ...