This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Ginger may benefit weight loss, but more research ...

Ginger is loaded with antioxidants that help ... issues from an intersectional lens with a focus on peer-reviewed nutrition, fitness trends, mental health, skincare, reproductive rights and ...

Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do ...

Tea with carom seeds (ajwain), ginger and lemon is a strong concoction that could potentially provide numerous benefits to ...

This is because of the potent nutrients and properties of ginger that can be used in many interesting ways. But do you know what happens when you add ginger water to your daily diet for a week?

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

A 2019 study published in the Journal of Nutrition & Intermediary Metabolism looked at the effect of 8.3 grams of ginger extract on smokers and non-smokers. Both groups had immune system ...

The spice pairs well with a variety of flavors. One of the most common recipes combines turmeric, ginger, lemon, and black pepper. Exact nutrition facts vary depending on the ingredients used.

Immunity and nutrition as a whole is so complex that ... Known for its ability to ease nausea, bloating, and vomiting, ginger is an anti-inflammatory that may help alleviate muscle cramping ...

This tea tea been used as a remedy for nausea, but its uses could go far beyond this as it is thought to have antioxidant and anti-inflammatory properties ...