The National Academy of Sports Medicine (NASM), the global leader in fitness and wellness certifications, today announced the launch of its updated and reimagined Certified Nutrition Coach (CNC) ...
Trying to lose weight? You may think that feeling hungry is just a part of weight loss, but it is possible to maintain a calorie deficit and shed excess weight without constantly craving food.
Your social media feed has become a parade of people who used to have regular jobs but now claim to be certified health coaches, nutrition experts, and wellness gurus offering to transform your life ...
Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.
Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...
Dustin Holsten from Advanced Nutrition Solutions stopped by First Look at Four to share how a coach can help with your weight ...
Bonnie Papajohn believes in fresh starts, new seasons and the inherent value of each woman she works with. Papajohn says she has been a health and fitness fanatic for about 30 years, but turned that ...
Nutrition coach Zahji Billingslea demonstrates a 25-minute Greek chicken pita recipe that provides protein, vegetables, and probiotics in one meal The recipe uses simple ingredients like seasoned ...