If you read ingredient labels, you’ll see palm and palm kernel oil everywhere: in bread, chocolate, frozen pizza – even soap, toothpaste and cosmetics. No wonder the oil palm tree, whose fruit and ...

Palm oil is everywhere—especially in packaged foods—so knowing its benefits and issues helps you make smarter choices. Nutritionally, palm oil sits between coconut oil and olive oil, with mixed ...

If you haven’t heard of palm oil yet, it shouldn’t be all that unfamiliar. In fact, there’s a good chance it’s hiding in your cupboards and freezer aisles and in multiple forms, too (it’s often used ...