By blending protein-rich ingredients with fiber-packed whole grains, cottage cheese pancakes are a balanced, diabetes-friendly breakfast option that's nourishing and delicious. 10. Quinoa Porridge ...

Buckwheat, a traditional ingredient in crackers and pancakes, may help patients manage their diabetes. In a new trial, the fibre is being given to patients with Type 2 diabetes, the most common ...

These gluten-free buckwheat pancakes are a vision of health. Enjoy them with yoghurt, berries or a drizzle of maple syrup for a breakfast treat that makes you feel good. See the tip to make your ...