For decades, statins have been the quiet workhorses of cardiology, cutting heart attack and stroke risk for millions while ...
It doesn’t matter how long you’ve run or how fit you are, exercise-induced delayed onset muscle soreness (DOMS) can happen to us all. Some aches and pains are the cost of playing the game. Exercise, ...
Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...
Pain in the triceps most often occurs due to triceps tendonitis. Other possible causes include triceps tears and snapping triceps syndrome. Treatments can depend on the cause. The triceps muscle is ...
Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...
If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
Daily usage of a popular over-the-counter medication may compromise immune function while offering temporary pain relief, recent findings indicate. Millions reach for their medicine cabinet daily, ...
What if you could ease your pain without meds? March 31, 2012— -- Tension Headache This type of headache delivers a dull and typically steady pain, often across your forehead. It can be brought ...