While meditating, focus on repeating one or two affirmations silently in your mind. This practice not only calms the mind but ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

I feel like I should tattoo this affirmation, what say ... I attract energy that supports my growth. Positive energy all the way! 10. I am not behind; I’m on my timeline. 11.

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Make a decision today to change your life for the better. Years ago, I started a habit of writing down six daily affirmations ...