For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Studies have found that individuals who engage in positive self-talk have better self-esteem ... This doesn’t mean mindlessly repeating affirmations you don’t believe. It means deliberately ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can also considerably enhance students' mental health, concentration, and emotional resilience.

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation to reframe her attitude.

Deadpool’s Affirmations is a cheeky and humorous self-help book that will land in bookstores this October. To help you understand why you simply NEED Deadpool’s Affirmations in your life ...