Start by sitting tall with hands on knees. Inhale deeply as you arch your back, lifting your chest up (cow pose). Exhale as ...

These kinds of chairs are designed to provide back support, alleviate discomfort, and improve posture. When it comes to purchasing an office chair for back pain, there are several critical factors ...

This automatically coaxes your back into adopting good posture. This design also stimulates movement and keeps joints and muscles active. According to kneeling chair specialist Back in Action ...

which I attribute to the chair’s back support, which encourages a more upright posture. It has adjustable lumbar support with a tilt that moves with you whether you like to lean back or remain ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United States. It comes in white or black with five different upholstery colors ...

especially for those who find themselves sitting on dining room chairs when working from home. One of the leading back-health products around, the Posture Hero posture brace comes in a range of ...