“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

Foods high in potassium offer many health benefits, including lowering blood pressure, lessening the risk of kidney stones, ...

We often hear about potassium in the context of bananas or sports drinks, but did you know it's one of the most important nutrients for your heart? Potassium is a mineral and electrolyte that helps ...

Clinicians and their patients with kidney disease are now getting new guidance on potassium and phosphorus additives, two nutrients of growing concern in chronic kidney disease (CKD) management. In ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, ...

Please provide your email address to receive an email when new articles are posted on . Potassium-based sodium substitutes were found in product categories “without a sodium content claim.” Some food ...

You need potassium to support just about every bodily function, including a beating heart. It is readily available in many foods, but there are a few situations in which your doctor may recommend a ...

A large French study tracking more than 100,000 people over a decade has found that higher consumption of certain food preservatives—commonly found in processed foods and drinks—is linked to a ...