This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

I specialize in using a combination talk therapy, hypnotherapy and rapid eye movement therapy to help processing through your struggles. Are you dealing with the long term effects of a trauma in your ...

Staring into the eyes of Mona Lisa is unnerving. Regardless of your vantage point, Mona Lisa appears to shift her gaze to make eye contact and stare you down. What nonverbal cues do the movements of ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...