so the reformer was made to help support the body,” explains Caroline Bragg, master trainer in pilates at Third Space. “And that’s exactly what it does. The reformer puts you in the correct ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Reformer Pilates ... As a certified Pilates instructor, I usually recommend newcomers to Pilates try a mat class first. Performing the exercises on a mat gives you the space and time to get ...

as much as I love reformer Pilates, it’s not as accessible as other forms of exercise. Unless you have a Reformer at home (which takes up a lot of space and costs a small fortune), have the time ...

There are two main types of this workout method: mat pilates and reformer pilates. “Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body ...

Why invest in a Reformer Pilates machine? You may be looking to elevate your home gym or want to bring the in-studio experience to your own space. You might find it challenging to slot in the ...

My reformer Pilates challenge took place at one of London’s revered reformer studios, Heartcore, a space that prides itself on doing things differently. With various locations across London ...

Most Pilates equipment, such as mats and small props, requires minimal space. However, larger apparatuses like reformers need a dedicated area for use and storage. Most reformers are fairly ...

if your budget (and floor space) allows, an at-home Reformer machine can be a fantastic addition to an at-home fitness regime, offering a low-impact, joint-friendly workout for Pilates aficionados.

Reformer Pilates ... As a certified Pilates instructor, I usually recommend newcomers to Pilates try a mat class first. Performing the exercises on a mat gives you the space and time to get ...